info@belightholisticpsychotherapy.com | (704) 937-1399
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Make an Appointment: info@belightholisticpsychotherapy.com | (704) 937-1399
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19109 W. Catawba Ave Suite 200 Cornelius, NC 28031
info@belightholisticpsychotherapy.com | (704) 937-1399

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    • Counseling for Anxiety
    • Grief & Bereavement Counseling
    • Life Transitions
    • Telehealth
    • Therapy for Depression
    • Person-centered therapy
    • ​Solution Focused therapy
    • Hypnosis and Hypnotherapy
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    • Guided Meditation
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  • Home
  • About
  • Services
    • Counseling for Anxiety
    • Grief & Bereavement Counseling
    • Life Transitions
    • Telehealth
    • Therapy for Depression
    • Person-centered therapy
    • ​Solution Focused therapy
    • Hypnosis and Hypnotherapy
    • Guided Imagery
    • Guided Meditation
    • Plant Therapy Essential Oils ​
  • Getting Started
    • FAQs
    • Structures and Insurance
    • Insurance
      • Health Insurance Glossary
      • In-Network Insurance
      • Out of Network Insurance
      • Under-Insured/No Insurance
    • Appointment Request
  • Resources
    • Mental Health Links
    • Physical Health Links
  • Contact
  • Blog
  • Facebook
  • Instagram
(704) 937-1399

info@belightholisticpsychotherapy.com

Grief & Bereavement Counseling

Bereavement and grief aren’t light-hearted topics. Bereavement refers to the process of recovering from the death of a loved one, and grief is a reaction for any form of loss. Both encompass a wide range of emotions such as fear, anger and deep, deep sadness.

The process of adapting to a loss can dramatically change from person to person, depending on his or her background, beliefs, relationship to the person who’s passed, and other factors.

Common symptoms of grief can be physical, emotional or social.

A few common symptoms in these categories are:

Physical

  • Crying and sighing
  • Headaches
  • Loss of appetite
  • Difficulty sleeping
  • Weakness
  • Fatigue

Emotional

  • Feelings of sadness and yearning
  • Feelings of worry or anger
  • Feelings of frustration or guilt

Social

  • Feeling detached from others
  • Self-isolation from social contact
  • Behaving in ways that are not normal for you

Every grieving experience is different. A person may be able to continue their day-to-day routine after one loss, yet not be able to get out of bed after the loss of someone else. Whatever your personal symptoms are, grief and bereavement counseling have been proven to help.

If you are experiencing grief-related thoughts, behaviors, or feelings that are distressing, please contact me today for a free consultation

19109 W. Catawba Ave Suite 200
Cornelius, NC 28031

(704) 937-1399
info@belightholisticpsychotherapy.com

About Us

My practice specializes in treating individuals, and through years of experience, I’m confident that no problem is too great to overcome.

Office Hours

Monday:
9am-12pm & 1:30pm-4:15pm
Tuesday:
9am-12pm & 1:30pm-8:15pm
Wednesday:
9am-12pm & 1:30pm-6:15pm
Thursday:
9am-12pm & 1:30pm-8:15pm
Friday: Closed
Saturday (bi-weekly):
9am-12pm
Sunday: Closed
Closed Daily for Break:
12pm-1:30pm
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Contact Information

19109 W. Catawba Ave Suite 200
Cornelius, NC 28031

(704) 937-1399
info@belightholisticpsychotherapy.com

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I am now offering Teletherapy.

Please contact me for more information.

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